Day 3 is coming to a close. Whew! This was not easy, but I’m glad I did it. I did make my workout and it was great. I used lighter weights and didn’t overdo it. It felt great. Shortly after the workout we headed to our first day of swim lessons and I spent 45 […]
Category Archives: Healthy Eating
Day 2 of a 33 Day Raw Food Detox
I woke up with dreams about apples. I don’t know exactly what was happening in my dream but I was sure feeling deprived, worried and trying to cheat by throwing walnuts in the blender while making apple sauce. I hate it when I wake up thinking / dreaming about food because it shows me how […]
Day 1 of a 33 Day Raw Food Detox
A few weeks ago, I went to the home school convention in Arlington. I have a favorite booth there – Lifetime Books & Gifts. I could spend HOURS looking and rationalizing why I should spend hundred of dollars to the betterment of my family. While listening to a spiel on a family nutrition curriculum called […]