Day 3 is coming to a close. Whew! This was not easy, but I’m glad I did it. I did make my workout and it was great. I used lighter weights and didn’t overdo it. It felt great. Shortly after the workout we headed to our first day of swim lessons and I spent 45 minutes in the glorious sun. Did you know that sunburns are rare on a raw food diet? I’m getting a nice tan this summer. A couple hours after swim lessons we headed to the library. 28 books later we were on our way to ballet lessons. Luckily today was full of activity which allowed less time for me to dwell on forbidden foods.
Poor Nolen bailed around 10 a.m. He was feeling horrible. He ate an avocado and made a smoothie. He gets an “E” for effort in my book.
Ben and I spent the last hours of day at Sprouts, getting some goodies for the week and then dragging out random jars, bowls & baskets to make our collection of foods more managable.
Initial results indicate about a 4-5 pound loss. Not too bad for 3 days.
Here’s what I’m looking forward to tomorrow:
